Tai Chi | Sadana Center

Nov 21, 20222 min read

Taoist teaching for a healthy and long life.

When I remember my first steps in internal martial arts and in the practice of Taoist alchemy, the first thing that comes to my mind is

Nov 1, 20222 min read

Officially open to the community.

We had the honor of participating in the open house of the Fire + Stone Shamanic Healing Center bringing ancient Chinese wisdom to this...

Jun 30, 20222 min read

What are water exercises? and Why do it after the 40s?

The Universe in its immense love and wisdom put me on the right path with the teachers that I had to have. They were very wise, but...

Oct 7, 20213 min read

Tai Chi of the Eight Immortals

There are five primary forms or “styles” of Tai Chi: Chen, Yang, Hao, Wu, and Sun. Each follows the same premise, which is to combine...