In the last two and a half years, since the pandemic was declared, many people have turned to holistic methods to help them cope with

Lao Gong is an acupressure point. It is a key point for healing work and Qigong practice and is stimulated to relieve anxiety and eliminate

Every day appears "new" holistic techniques and healing methods. Maybe you have heard about "breathwork", and it's advertised as the new...

The Universe in its immense love and wisdom put me on the right path with the teachers that I had to have. They were very wise, but...

If you has been intrigued for quite some time about what is a sound bath, we want to share with you what our Sound Bath Meditation is like

For the Taoists, the concept of Alchemy is the return to the source, which means to return to what Taoism calls the "original essence"

There are five primary forms or “styles” of Tai Chi: Chen, Yang, Hao, Wu, and Sun. Each follows the same premise, which is to combine...

As the season changes from Summer to Fall, temperatures drop and the air dries up. These atmospheric changes put our lungs under stress...

when I started teaching in this country in 2000, it was difficult to find written information about Qigong.

Sound Healing is a practice that uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls) in order to relax your mind...

When I started in sound therapy back in 1987, exploring the sound of Tibetan bowls for the first time, I could feel from my own...

The vessels produce unique pure tones that can increase relaxation, change the production of hormones in the body, reduce anxiety and stress