Upon arriving in the United States, I taught with much love and compassion the "18 Hands of Luohan" to help many people overcome illnesses.

The dragon in Chinese medicine represents fire and makes us understand that fire is what keeps our spirit alive.

After practicing this beautiful art for over 37 years, I realize the incredible transformation it has brought to my life.

When I remember my first steps in internal martial arts and in the practice of Taoist alchemy, the first thing that comes to my mind is

All illnesses and pains are the direct results of blocked or stagnant Qi in your body. If you don't detoxify your body

In the last two and a half years, since the pandemic was declared, many people have turned to holistic methods to help them cope with

Negative feelings create an increasingly darker and more compact layer in the aura that produces an energy blockage.

Lao Gong is an acupressure point. It is a key point for healing work and Qigong practice and is stimulated to relieve anxiety and eliminate

Every day appears "new" holistic techniques and healing methods. Maybe you have heard about "breathwork", and it's advertised as the new...

The Universe in its immense love and wisdom put me on the right path with the teachers that I had to have. They were very wise, but...

Are your body, mind, and spirit in harmony? Learn the 5 emotional toxins that are associated with nearly all diseases.

For the Taoists, the concept of Alchemy is the return to the source, which means to return to what Taoism calls the "original essence"

There are five primary forms or “styles” of Tai Chi: Chen, Yang, Hao, Wu, and Sun. Each follows the same premise, which is to combine...

As the season changes from Summer to Fall, temperatures drop and the air dries up. These atmospheric changes put our lungs under stress...

when I started teaching in this country in 2000, it was difficult to find written information about Qigong.

Sound Healing is a practice that uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls) in order to relax your mind...

The vessels produce unique pure tones that can increase relaxation, change the production of hormones in the body, reduce anxiety and stress