The Qigong Style 18 Hands of Buddha will give you the strength of a tiger, the flexibility of bamboo, and the mind of a Buddha.

After practicing this beautiful art for over 37 years, I realize the incredible transformation it has brought to my life.

We had the honor of participating in the open house of the Fire + Stone Shamanic Healing Center bringing ancient Chinese wisdom to this...

All illnesses and pains are the direct results of blocked or stagnant Qi in your body. If you don't detoxify your body

Lao Gong is an acupressure point. It is a key point for healing work and Qigong practice and is stimulated to relieve anxiety and eliminate

The Universe in its immense love and wisdom put me on the right path with the teachers that I had to have. They were very wise, but...

There are five primary forms or “styles” of Tai Chi: Chen, Yang, Hao, Wu, and Sun. Each follows the same premise, which is to combine...

As the season changes from Summer to Fall, temperatures drop and the air dries up. These atmospheric changes put our lungs under stress...

when I started teaching in this country in 2000, it was difficult to find written information about Qigong.

"Qi" energy is like water. If it doesn't flow, it stagnates. My master always said to me that excess of fire in our life is killing us....