Shifu Orlando SchiaffinoMar 8, 20222 min readSpring Qi Energy Approaching.This is the best moment to cleanse the liver and resolve anger with forgiveness and kindness. Let me show you how
Shifu Orlando SchiaffinoMar 2, 20223 min readWhy is it important to practice Tiger Qigong.In Chinese medicine, the tiger represents the density of the bones, spine, tendons, skin, teeth, and hair. Tiger Qigong is a uniquely...
Shifu Orlando SchiaffinoFeb 1, 20224 min read2022 The Year of Water TigerThis is a very important year. The tiger is known for its power, fearlessness, and inner strength. After 60 years, the energy of the Water
Shifu Orlando SchiaffinoSep 15, 20212 min readBreathe into Fall: The Season of the LungsAs the season changes from Summer to Fall, temperatures drop and the air dries up. These atmospheric changes put our lungs under stress...
