#whitetigerqigong

Mar 8, 20222 min read

Spring Qi Energy Approaching.

This is the best moment to cleanse the liver and resolve anger with forgiveness and kindness. Let me show you how

Mar 2, 20223 min read

Why is it important to practice Tiger Qigong.

In Chinese medicine, the tiger represents the density of the bones, spine, tendons, skin, teeth, and hair. Tiger Qigong is a uniquely...

Feb 1, 20224 min read

2022 The Year of Water Tiger

This is a very important year. The tiger is known for its power, fearlessness, and inner strength. After 60 years, the energy of the Water

Sep 15, 20212 min read

Breathe into Fall: The Season of the Lungs

As the season changes from Summer to Fall, temperatures drop and the air dries up. These atmospheric changes put our lungs under stress...