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Shifu Orlando Schiaffino
Feb 21, 20232 min read
How to Stay Healthy all Year Long with Qigong.
We're getting closer to the Spring season. As the seasons change, so does our energy.
450
Shifu Orlando Schiaffino
May 25, 20212 min read
Aging Well with Water Qigong Exercises.
"Qi" energy is like water. If it doesn't flow, it stagnates. My master always said to me that excess of fire in our life is killing us....
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