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
Shifu Orlando Schiaffino
Jun 21, 20212 min read
Summer Qigong is all about Heart
Qigong exercises are often practiced in conjunction with the season and the weather. One can maximize the benefits of specific Qigong...
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Shifu Orlando Schiaffino
Jun 20, 20191 min read
Fire is the element that keep the spirit alive!
Embrace this Summer Solstice with all your heart!
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