Shifu Orlando SchiaffinoJul 8, 20213 min readQigong for ArthritisAre you feeling stiff and inflexible? or even worse, are you feeling pain in your joints? According to Chinese Medicine, after the age of...
Shifu Orlando SchiaffinoMay 25, 20212 min readAging Well with Water Qigong Exercises."Qi" energy is like water. If it doesn't flow, it stagnates. My master always said to me that excess of fire in our life is killing us....