Shifu Orlando SchiaffinoJun 21, 20212 min readSummer Qigong is all about HeartQigong exercises are often practiced in conjunction with the season and the weather. One can maximize the benefits of specific Qigong...
Shifu Orlando SchiaffinoJun 20, 20191 min readFire is the element that keep the spirit alive!Embrace this Summer Solstice with all your heart!