Shifu Orlando SchiaffinoOct 9, 20232 min readPracticing the Shamanic Dragon Qigong to keep your body and spirit alive. The dragon in Chinese medicine represents fire and makes us understand that fire is what keeps our spirit alive.
Shifu Orlando SchiaffinoMar 8, 20222 min readSpring Qi Energy Approaching.This is the best moment to cleanse the liver and resolve anger with forgiveness and kindness. Let me show you how
Shifu Orlando SchiaffinoMar 2, 20223 min readWhy is it important to practice Tiger Qigong.In Chinese medicine, the tiger represents the density of the bones, spine, tendons, skin, teeth, and hair. Tiger Qigong is a uniquely...
Shifu Orlando SchiaffinoFeb 12, 20212 min readLet's Salute the Year of the Ox.Dear Qi friends, It is time to say goodbye to the Year of the Rat and salute the Year of the Ox. 2021 is the Year of the Metal Ox. The...
Shifu Orlando SchiaffinoOct 1, 20202 min readAutumn Qi Health. In traditional Chinese medicine, Autumn is associated with the Metal element and the Lungs and Large Intestine organ systems. On our...
Shifu Orlando SchiaffinoJul 19, 20191 min readCelebrating Health, Community & LoveDear Qi Friends, it was a wonderful Sacred Fire Summer QiGong Class Celebration at the Safety Harbor Waterfront Park. Sadana Center...
Shifu Orlando SchiaffinoJun 20, 20191 min readFire is the element that keep the spirit alive!Embrace this Summer Solstice with all your heart!
Shifu Orlando SchiaffinoJun 17, 20192 min readQiGong Healing sounds.Mind-body practices such as QiGong therapy improve the health of the immune system, nervous system, and internal organs.