Meditation

Sep 7, 20222 min read

How to keep your Aura in good shape.

In the last two and a half years, since the pandemic was declared, many people have turned to holistic methods to help them cope with

Jul 6, 20222 min read

It's time to demystify the concept of "Breathwork".

Every day appears "new" holistic techniques and healing methods. Maybe you have heard about "breathwork", and it's advertised as the new...

Jun 25, 20212 min read

NEW Sound Bath Meditation

Today is the last day to register for our NEW Sound Bath Meditation that is this Saturday, June 26th at 10:00 AM! This is a limited space...

May 11, 20212 min read

The Healing Power of Sound

Sound Healing is a practice that uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls) in order to relax your mind...

Apr 9, 20213 min read

Our "Qi" Updates

It has been over a month since Sadana Center moved to a new location. So, we were thinking of giving you a little update on what we have...

Mar 15, 20212 min read

Sound Therapy … Science or Placebo?

When I started in sound therapy back in 1987, exploring the sound of Tibetan bowls for the first time, I could feel from my own...

Mar 4, 20213 min read

In case you haven’t heard...

In case you haven’t heard... We’ve moved to a new place. Our new location is 2323 Curlew Rd STE 1A, Dunedin, FL 34698 (We're located...

Feb 24, 20211 min read

VOYAGE TAMPA MAGAZINE INTERVIEWS SHIFU ORLANDO

Thank you so much Voyage Tampa Magazine for featuring me and our business Sadana Center in the “Inspiring Stories” series which showcases...

Nov 18, 20202 min read

Healing Transformation with a Peruvian Whistle Vessel

The vessels produce unique pure tones that can increase relaxation, change the production of hormones in the body, reduce anxiety and stress

Mar 10, 20202 min read

The Flute of the Elders from my Country Peru.

"Welcome to my Healing Room" Series. Part #2 Last week we started the "Welcome-to-my-Healing-Room" series, where I was sharing...