My Sacred Space for renewal, balance, and cleansing. Believe it or not, spring is just around the corner! Spring symbolizes growth and...

If you are a Sadana Center student it is likely you know about Fire Dragon Meridian Qigong and if not you can read more about it below....

Today I would like to talk about autumn and winter health and how we can best attune emotionally and physically to the season using...

Dear Qi Friends, it was a wonderful Sacred Fire Summer QiGong Class Celebration at the Safety Harbor Waterfront Park. Sadana Center...

Embrace this Summer Solstice with all your heart!

During the summer months, the heavenly energy descends, and the earthly energy rises... What happens next?

Mind-body practices such as QiGong therapy improve the health of the immune system, nervous system, and internal organs.