When I watch those "Qigong" videos on the Internet, what I see is very far from what Qigong really is.

We're getting closer to the Spring season. As the seasons change, so does our energy.

All illnesses and pains are the direct results of blocked or stagnant Qi in your body. If you don't detoxify your body

In the last two and a half years, since the pandemic was declared, many people have turned to holistic methods to help them cope with

Negative feelings create an increasingly darker and more compact layer in the aura that produces an energy blockage.

Every day appears "new" holistic techniques and healing methods. Maybe you have heard about "breathwork", and it's advertised as the new...

Are your body, mind, and spirit in harmony? Learn the 5 emotional toxins that are associated with nearly all diseases.

when I started teaching in this country in 2000, it was difficult to find written information about Qigong.

Sound Healing is a practice that uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls) in order to relax your mind...

It has been over a month since Sadana Center moved to a new location. So, we were thinking of giving you a little update on what we have...

When I started in sound therapy back in 1987, exploring the sound of Tibetan bowls for the first time, I could feel from my own...

In case you haven’t heard... We’ve moved to a new place. Our new location is 2323 Curlew Rd STE 1A, Dunedin, FL 34698 (We're located...

Thank you so much Voyage Tampa Magazine for featuring me and our business Sadana Center in the “Inspiring Stories” series which showcases...

Dear Qi friends, This week, we did Qigong water exercises in-studio and in our online classes. If you have never practiced Qigong you...

What can we learn from the shorter days and colder nights that winter brings us? Shorter days and colder temperatures offer us a great...

The vessels produce unique pure tones that can increase relaxation, change the production of hormones in the body, reduce anxiety and stress

We’re excited to announce the launch of our New Online Shop!. My wife's DiTostaDesigns Semi-Precious Stones Handcrafted Jewelry merged...

How did you get to Reiki? That is a question that I am frequently asked. Let me start by saying that it was a life-changing event. After...

Today, Tuesday, September 22, 2020, is The Autumnal Equinox, which marks the start of the Fall Season. last year we welcomed Fall, the...

"Welcome to my Healing Room" Series. Part #2 Last week we started the "Welcome-to-my-Healing-Room" series, where I was sharing...